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A new review of a dozen randomised controlled trials has found that a lower glycemic index (GI) diet proves effective for reducing blood pressure and, by extension, reducing heart disease risks.

Read the whole article on:
http://www.diabetes.co.uk/news/2017/may/low-glycemic-index-diet-found-to-lower-health-threats-from-high-blood-pressure-99369714.html

 

http://convergent-technologies.de/resources/low-glycemic-index-diet-found-to-lower-health-threats-from-high-blood-pressure/